In the world of sports, injuries are an unfortunate but inevitable reality. Athletes of all levels and disciplines face the challenges of recovering…Read more

What is Acupuncture and How Does It Help Chronic Pain? Acupuncture is a traditional Chinese medicine technique that involves inserting fine needl…Read more

Heart Health and Alternative Medicine Heart disease is the leading cause of death in the United States. A plant-based, whole foods diet, an activ…Read more

If you’re considering acupuncture for the first time or if you’re preparing for your first treatment, then we’re guessing that you probably have a b…Read more

One of the many benefits of acupuncture is its ability to reduce stress levels. In fact, numerous studies have found that acupuncture can be an effe…Read more

Acupuncture is a traditional Chinese medicine technique that involves inserting fine needles into specific points on the body to promote natural hea…Read more

Can Acupuncture Help with Depression and Burnout? Exploring the Evidence Depression and burnout are common mental health concerns affecting milli…Read more

Acupuncture can help relieve chronic pain by stimulating the release of endorphins, the body's natural painkillers. It can also help reduce inflammat…Read more

Millions of American adults struggle to fall and stay asleep. While improving your sleep hygiene can help eliminate some of the barriers to quality …Read more