Worksheet

Health Quiz

Take the quiz below!

Take your time, and think about the answers.

It is going to help you start to create a plan for feeling better, and to determine if you need help and what you need help with. 

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1.

Do you feel stressed?

2.

Do you know the source of your stress?

3.

Check possible sources of stress

4.

How does the stress affect your health?

5.

Do you feel supported?

6.

What is your safe place?

7.

What is your age?

8.

Do you have previous injuries or illness?

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