# The Great Turning Acupuncture ## About **URL:** https://www.thegreatturningacupuncture.com **Tagline:** We Focus On Men's Health **By:** Beata Maslanka ## Pages - [Podcast](https://www.thegreatturningacupuncture.com/podcast): Coming soon: a Philadelphia men’s wellness podcast featuring local voices on mental health, physical health, and real-life strategies for feeling and functioning better. - [Hair Loss Acupuncture for Men in Philadelphia](https://www.thegreatturningacupuncture.com/hair-loss-acupuncture-for-men-in-philadelphia): Acupuncture, Chinese herbal medicine, microneedling, and holistic care for men experiencing hair loss, thinning hair, stress-related shedding, or hormone-related hair changes. - [Acupuncture for Stress and Anxiety in Men](https://www.thegreatturningacupuncture.com/acupuncture-for-stress-and-anxiety-in-men): Acupuncture for men dealing with stress, anxiety, burnout, tension, poor sleep, and fatigue. Located in Northern Liberties, Philadelphia. - [Men’s Health Acupuncture in Philadelphia](https://www.thegreatturningacupuncture.com/mens-health-acupuncture-philadelphia): Personalized acupuncture and Chinese herbal medicine for men’s health in Philadelphia. Support for stress, sleep, energy, libido, fertility, pain, and hormone balance. - [De-Stress Workshop: Live Demo/Workshop for Holistic Hair Loss Solutions](https://www.thegreatturningacupuncture.com/destress-live-demo/workshop): Join a complimentary online de-stress workshop for men in Philadelphia. Learn acupressure, breathing, food, herbal, and daily reset tools to calm stress and restore energy. - [Conditions Treated](https://www.thegreatturningacupuncture.com/conditions-treated): Acupuncture and herbal medicine for men dealing with hair loss, stress, anxiety, insomnia, back pain, fatigue, libido, fertility, and hormone balance. - [Prices & Packages](https://www.thegreatturningacupuncture.com/prices): View acupuncture prices, treatment packages, and insurance options at The Great Turning Acupuncture in Northern Liberties, Philadelphia. Men’s health care available. - [Contact](https://www.thegreatturningacupuncture.com/contact): Book acupuncture for men’s health, hair loss, stress, pain, and sleep support in Northern Liberties, Philadelphia. Call, email, or schedule online today. - [Home](https://www.thegreatturningacupuncture.com/): Personalized acupuncture and Chinese medicine in Philadelphia for men dealing with stress, burnout, low energy, pain, sleep issues, and hair loss. Book your appointment. ## Blog - [Acupuncture for Stress and Burnout in Philadelphia: Are You Healthy — or Just High-Functioning? ](https://www.thegreatturningacupuncture.com/blog/121388-acupuncture-stress-burnout-philadelphia) by Beata Maslanka (Jun 20, 2026): Feeling tense, tired, or unable to relax after work? Learn how acupuncture and Traditional Chinese Medicine support stress recovery for busy professionals in Philadelphia. - [Soft Tissue Injuries: Why Treating Them Today Can Protect Your Future Mobility](https://www.thegreatturningacupuncture.com/blog/121299-soft-tissue-injuries-acupuncture-philadelphia) by Beata Maslanka (Jun 12, 2026): Learn how acupuncture may help support recovery from soft tissue injuries, sports injuries, sprains, strains, and old injuries that never fully healed. Serving Philadelphia and Northern Liberties. - [Acupuncture During Pregnancy: Gentle Support, Safety, and What to Ask Before Needling Treatment.](https://www.thegreatturningacupuncture.com/blog/121278-acupuncture-during-pregnancy-safety) by Beata Maslanka (Jun 11, 2026): Learn how acupuncture may support pregnancy symptoms such as nausea, back pain, stress, sleep, and labor preparation. Beata Maslanka, L.OM explains safety, training, dry needling, and what pregnant patients should ask. - [Gout, Inflammation, and Chinese Medicine: Understanding Damp-Heat and Joint Pain](https://www.thegreatturningacupuncture.com/blog/121247-gout-inflammation-and-chinese-medicine) by Beata Maslanka (Jun 10, 2026): Learn how Chinese medicine understands gout through Damp-Heat, inflammation, digestion, fluid metabolism, acupuncture, and individualized herbal formulas. - [Strong, Not Stressed: A Man’s Path to Resilience](https://www.thegreatturningacupuncture.com/blog/108321-stress-release) by Beata Maslanka (Jul 18, 2025): Stressed out? Learn simple, real-life ways to feel calmer, think clearer, and get your energy back—designed for men who want to feel strong, not burnt out. - [Sleep Like a Warrior](https://www.thegreatturningacupuncture.com/blog/107916-sleep-like-a-warrior) by Beata Maslanka (Jul 7, 2025): Sleep Like a Warrior is a modern man’s guide to reclaiming deep, restorative rest in a world full of digital distractions and daily stress. Written by River—a student, gamer, and musician—this testimonial explores how Beata Maslanka’s Stress and Energy Reset Guide for Men helped him rebuild his sleep habits through ancient practices like acupressure, breathwork, and mindful bedtime rituals. From cutting screen time to activating calming pressure points, this piece offers practical, accessible tools to help men sleep better and feel more energized every day. - [The Nervous System Reset for Stressed Out Men](https://www.thegreatturningacupuncture.com/blog/107608-the-nervous-system-reset) by Beata Maslanka (Jun 2, 2025): Feeling overwhelmed, anxious, or stuck in survival mode? Discover how a Nervous System Reset through acupuncture can help you reclaim calm, balance, and resilience. Learn simple steps to support your healing journey and why regulation is the key to lasting wellness. #NervousSystemReset #AcupunctureHealing #MindBodyWellness Because sometimes your nervous system just needs a nap... and maybe a few tiny needles. - [ Relieve Stress in High-Pressure Environments With Acupuncture](https://www.thegreatturningacupuncture.com/blog/91545-relieve-stress-in-high-pressure) by Beata Maslanka (Oct 20, 2023): In today's fast-paced world, high-stress environments and demanding activities have become an inherent part of our lives. Whether it's the relentless workplace, the demands of parenting, or the pursuit of intense athletic training, these situations can take a toll on our physical and mental well-being. However, there's a timeless practice that's emerging as a sanctuary of serenity - acupuncture. In this article, we'll explore some of the most common high-stress scenarios and activities and how acupuncture can offer respite and rejuvenation, promoting a calmer and more balanced life. - [Using Acupuncture in the Battle Against Chronic Pain and Tension](https://www.thegreatturningacupuncture.com/blog/91399-using-acupuncture-in-the-battle-against) by Beata Maslanka (Oct 13, 2023): For those facing the persistent grasp of chronic pain and tension, each day can feel like a courageous ascent. The quest for effective relief often leads to a multitude of treatments, each with its unique degree of success. Enter acupuncture, an age-old practice that holds a bright promise for those in search of enduring solace. - [Rekindling the Flame: How Acupuncture Ignites Focus and Motivation](https://www.thegreatturningacupuncture.com/blog/91106-rekindling-the-flame-how-acupuncture) by Beata Maslanka (Oct 6, 2023): In the hustle and bustle of our modern lives, it's not uncommon to find ourselves struggling with a lack of focus and motivation. Whether it's at work, in our personal pursuits, or even in maintaining a healthy lifestyle, this challenge can be a formidable obstacle. While many seek solace in conventional methods, there's an age-old practice that's gaining recognition for its transformative impact - acupuncture. In this article, we'll explore how acupuncture can be the key to unlocking your inner drive, helping you regain focus and motivation in a natural and holistic way. - [Unlocking Digestive Wellness: The Healing Touch of Acupuncture](https://www.thegreatturningacupuncture.com/blog/90703-unlocking-digestive-wellness-the-healing) by Beata Maslanka (Sep 28, 2023): Digestive issues can disrupt daily life, causing discomfort, inconvenience, and sometimes even serious health concerns. While conventional treatments can be effective, an ancient practice is gaining recognition for its transformative impact on digestive health: acupuncture. In this article, we'll explore how acupuncture can offer relief and restoration to those grappling with digestive problems, providing a holistic and natural solution. - [Finding Relief: How Acupuncture Eases Neck Pain](https://www.thegreatturningacupuncture.com/blog/90538-finding-relief-how-acupuncture-eases) by Beata Maslanka (Sep 22, 2023): Neck pain, a common and often debilitating issue, can make even the simplest tasks feel like an ordeal. Whether it's the result of poor posture, muscle strain, or a chronic condition, neck pain can significantly impact your quality of life. While conventional treatments can provide relief, there's an ancient practice that's gaining recognition for its remarkable effectiveness: acupuncture. In this article, we'll explore how acupuncture can be a transformative solution for alleviating neck pain, offering hope to those in need of relief. - [Balancing the Mind and Body: The Healing Power of Acupuncture for Depression and Burnout](https://www.thegreatturningacupuncture.com/blog/90337-balancing-the-mind-and-body-the-healing) by Beata Maslanka (Sep 15, 2023): In today's fast-paced world, the pressures of life can sometimes feel overwhelming. The constant demands of work, family, and personal growth can lead to feelings of depression and burnout, affecting both mental and physical well-being. While conventional treatments like therapy and medication can be effective, there is a holistic approach gaining recognition for its transformative impact - acupuncture. In this article, we'll explore how acupuncture can be a beacon of hope for those dealing with depression and burnout, offering a path to mental and emotional rejuvenation. - [The Transformative Benefits of Acupuncture](https://www.thegreatturningacupuncture.com/blog/90191-the-transformative-benefits-of) by Beata Maslanka (Sep 8, 2023): Prostate health is a subject that often takes a backseat in men's healthcare until issues arise. The prostate, a small but crucial gland, plays a significant role in men's overall well-being. Fortunately, there's an ancient and holistic practice that can contribute significantly to prostate health – acupuncture. In this article, we'll delve into the remarkable benefits of acupuncture in promoting and maintaining optimal prostate health, offering a natural and effective approach to this vital aspect of men's health. - [A Game-Changer for Sports Injuries](https://www.thegreatturningacupuncture.com/blog/90048-acupuncture-a-game-changer-for-sports) by Beata Maslanka (Sep 1, 2023): In the realm of sports and athletics, injuries are an unfortunate but common occurrence. Whether you're a professional athlete, a weekend warrior, or simply someone who enjoys staying active, dealing with sports injuries can be a challenging and painful experience. While traditional treatments like rest, ice, and physical therapy have their place, there's an ancient healing practice that's gaining recognition in the sports world for its remarkable benefits: acupuncture. - [Acupuncture: A Ray of Hope for Chronic Pain and Tension Relief](https://www.thegreatturningacupuncture.com/blog/89905-acupuncture-a-ray-of-hope-for-chronic) by Beata Maslanka (Aug 24, 2023): For those battling the relentless grip of chronic pain and tension, every day can be an uphill battle. The search for effective relief often leads to a multitude of treatments, each with varying degrees of success. Enter acupuncture, an ancient practice that holds a ray of hope for those seeking lasting relief. Acupuncture offers potential relief from chronic pain through its ability to stimulate the release of endorphins, the body's natural pain-relieving chemicals. This practice entails the precise insertion of fine needles into specific body points, with the aim of restoring harmony in the body's energy flow, known as qi, by correcting imbalances. Acupuncture's effectiveness in alleviating pain could be on par with nonsteroidal anti-inflammatory drugs (NSAIDs). A clinical practice guideline issued by the American College of Physicians in 2017 even endorsed acupuncture as a top-tier treatment choice for chronic lower back pain. After analyzing 29 trials involving 18,000 patients, a systematic review revealed that acupuncture outperformed placebo acupuncture in effectively managing chronic pain. Please note that it might require attending 2 to 3 sessions before experiencing a noticeable reduction in pain. - [A Promising Pathway to Heart Health for Men](https://www.thegreatturningacupuncture.com/blog/89750-a-promising-pathway-to-heart-health-for) by Beata Maslanka (Aug 17, 2023): In the quest for a healthier heart, men are increasingly turning to holistic approaches that extend beyond traditional medical interventions. Acupuncture, an ancient practice rooted in Chinese medicine, has gained attention as a potential avenue for supporting heart health. With a growing body of research and anecdotal evidence, acupuncture is emerging as a promising complement to established cardiovascular strategies. - [Unlocking the Ancient Art of Acupuncture: Harnessing Healing for a Better You](https://www.thegreatturningacupuncture.com/blog/89268-unlocking-the-ancient-art-of-acupuncture) by Beata Maslanka (Aug 4, 2023): Why would anyone want to do acupuncture in the first place, I mean it looks uncomfortable?! After talking with several acupuncture therapists, their biggest issue with clients is falling asleep during the treatment, so it's actually the opposite of uncomfortable. Learn more about some of the reasons why millions of people around the world use acupuncture as a treatment for physical issues....and in some cases a chance to get some rest =) - [Acupuncture: A Promising Path to Alleviate Lower Back Pain](https://www.thegreatturningacupuncture.com/blog/89097-acupuncture-a-promising-path-to) by Beata Maslanka (Jul 27, 2023): 8 out of 10 people suffer from back pain issues at some point in life. Find out more about how acupuncture can help. - [Unlocking Mental Clarity and Rejuvenating the Mind](https://www.thegreatturningacupuncture.com/blog/88907-unlocking-mental-clarity-and) by Beata Maslanka (Jul 19, 2023): Find out how acupuncture can help with your mental clarity and promote positive brain health. - [How Can Acupuncture Help My Digestion?](https://www.thegreatturningacupuncture.com/blog/88708-how-can-acupuncture-help-my-digestion) by Beata Maslanka (Jul 13, 2023): Looking for a holistic approach to dealing with stomach issues. Acupuncture treatments can be a great remedy! We wrote more about how why treatments can actually help learn more by reading our latest blog - [Unlocking the Healing Power for Neck Pain Relief](https://www.thegreatturningacupuncture.com/blog/88563-unlocking-the-healing-power-for-neck) by Beata Maslanka (Jul 6, 2023) - [What are some natural remedies that can help with stress and anxiety](https://www.thegreatturningacupuncture.com/blog/88390-what-are-some-natural-remedies-that-can) by Beata Maslanka (Jun 29, 2023): There are better ways to deal with stress besides using anti-depressants and other stimulants. There are natural safe ways that can help us cope with day-to-day life. We have compiled some helpful tips to help manage stress and anxiety. - [The Remarkable Benefits of Acupuncture for Prostate Health: A Pathway to Wellness](https://www.thegreatturningacupuncture.com/blog/86761-the-remarkable-benefits-of-acupuncture) by Beata Maslanka (Jun 22, 2023): The month of June is Men's Health Awareness Month. We want to help by giving some top reasons why acupuncture can help with prostate health. - [How Acupressure can help to heal sports injuries](https://www.thegreatturningacupuncture.com/blog/86592-how-acupressure-can-help-to-heal-sports) by Beata Maslanka (Jun 15, 2023): Acupressure helps with inflammation and promotes healthy blood circulation. Helping your body to rejuvenate from sports injuries faster. Read more in this article on how this actually works to heal the body, and get you back on to the playing field of life. - [6 Reasons Why Acupuncture Helps With Chronic Pain](https://www.thegreatturningacupuncture.com/blog/86420-reasons-why-acupuncture-helps-with) by Beata Maslanka (Jun 7, 2023): If you have ever wondered how acupuncture can help relieve chronic pain, we have compiled 6 top answers from our professionals at the Great Turning Acupuncture. - [Acupuncture can help with Heart Health](https://www.thegreatturningacupuncture.com/blog/86266-acupuncture-can-help-with-heart-health) by Beata Maslanka (May 31, 2023): Learn how acupuncture can help with your hearts health - [Do Acupuncture Needles Hurt?](https://www.thegreatturningacupuncture.com/blog/86015-do-acupuncture-needles-hurt) by Beata Maslanka (May 18, 2023): It is one of the most common questions we encounter. The short answer is no, but there are some things you need to understand when setting up a treatment. Check out our latest blog that explains more. - [Get rid of pressures of a high stressed environment using acupuncture](https://www.thegreatturningacupuncture.com/blog/85746-get-rid-of-pressures-of-a-high-stressed) by Beata Maslanka (May 8, 2023): Work, kids, and life situations can all cause a large amount of stress. We need healthy solutions to help relieve this tension. Lets explain a little more on why acupuncture has helped people deal with stressful environments over thousands of years. - [How Acupuncture helps to heal chronic pain](https://www.thegreatturningacupuncture.com/blog/85457-how-acupuncture-helps-to-heal-chronic) by Beata Maslanka (Apr 27, 2023): How does Acupuncture help to heal chronic pain? We share some of the science behind this ancient wisdom. - [Can Acupuncture Help with Depression and Burnout?](https://www.thegreatturningacupuncture.com/blog/80536-can-acupuncture-help-with-depression-and) by Beata Maslanka (Mar 31, 2023) - [How Does Acupuncture Relieve You From Chronic Pain and Tension](https://www.thegreatturningacupuncture.com/blog/78978-how-does-acupuncture-relieve-you-from) by Beata Maslanka (Mar 7, 2023): Acupuncture can help relieve chronic pain by stimulating the release of endorphins, the body's natural painkillers. It can also help reduce inflammation and promote blood flow to the affected area, which can further relieve pain. - [Can acupuncture help you sleep?](https://www.thegreatturningacupuncture.com/blog/78480-can-acupuncture-help-you-sleep) by Beata Maslanka (Feb 17, 2023): Suffering from insomnia? Acupuncture provides a safe, drug free, treatment. - [5 Top Reasons Why Acupuncture Helps To Reduce Stress](https://www.thegreatturningacupuncture.com/blog/78326-top-reasons-why-acupuncture-helps-to) by Beata Maslanka (Feb 8, 2023): Learn some of the top reasons why acupuncture is used to relieve stress. - [What are some ways to help heal chronic pain?](https://www.thegreatturningacupuncture.com/blog/78084-why-acupuncture-can-help-heal-chronic) by Beata Maslanka (Feb 1, 2023): If you suffer from chronic pain and are looking for relief, than there are solutions out there! One of the best ways is through the use of acupuncture. If you have never experienced acupuncture than consider getting a free consultation and see how it can help you. ## Products - [The Stress Course](https://www.thegreatturningacupuncture.com/products/182258-The-Stress-Course)